Our Equipment
We are a strength and conditioning facility designed for high levels of effective training designed to make a person more capable and fit. Additionally, we are one of the few facilities in St. Louis that had dedicated powerlifting equipment made specifically for our facility.
Here is a list of some of what we have:
* multiple squat racks, including E.R.-style racks
* multiple bench press benches
* multiple free benches that can be used in racks
* 7 8x8 platforms
* Rogue calibrated powerlifting plates, in lbs. and in killos
* Many competition grade bars
* Belt Squat
* Several specialty bars (safety squat bar, cambered squat bars, Buffalo bar, etc.)
* Every kind of Jump Stretch band
* 200+ lbs of chains
* Weight Releasers
* Over 30 Kettlebells
* Medicine balls
* Battle ropes
* Suspension straps
* Agility ladder, hurdles, cones etc
* Plyometric boxes
* Over 7,000 lbs of plate weights
* Dumbbells from 5's-120's
* Cable cross machine
* Chest supported row
* Lat Pull machine
* Glute-Ham Raise machine
* Reverse hyper extension machine
* Prowler
* Sled
* Tires and hammers
* Speed chute
* Sand bags
* Several punching bags
* Atlas stones
* Yoke
* Farmer's carry handles