Our Equipment

We are a strength and conditioning facility designed for high levels of effective training designed to make a person more capable and fit. Additionally, we are one of the few facilities in St. Louis that had dedicated powerlifting equipment made specifically for our facility.  

Here is a list of some of what we have:

   * multiple squat racks, including E.R.-style racks
   * multiple bench press benches
   * multiple free benches that can be used in racks
   * 7 8x8 platforms
   * Rogue calibrated powerlifting plates, in lbs. and in killos
   * Many competition grade bars
   * Belt Squat
   * Several specialty bars (safety squat bar, cambered squat bars, Buffalo bar, etc.)
    * Every kind of Jump Stretch band
    * 200+ lbs of chains
    * Weight Releasers
    * Over 30 Kettlebells
    * Medicine balls
    * Battle ropes
    * Suspension straps
    * Agility ladder, hurdles, cones etc
    * Plyometric boxes
    * Over 7,000 lbs of plate weights
    * Dumbbells from 5's-120's
    * Cable cross machine
    * Chest supported row
    * Lat Pull machine
    * Glute-Ham Raise machine
    * Reverse hyper extension machine
    * Prowler
    * Sled
    * Tires and hammers
    * Speed chute
    * Sand bags
    * Several punching bags
    * Atlas stones
    * Yoke
    * Farmer's carry handles