St. Louis' Best Strength and Conditioning and Powerlifting Facility
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NEW LOCATION !!!!    3101-B  Bartold Ave.  St. Louis, MO  63143 

Client Results

July 2013
-Nick Weite competes at the World Games in Cali, Columbia
-Team Max Effort Competed in the 2013 ADFPF Powerlifting National Championships. Collectively, we did very well, bringing home 4 National wins, and Antwan Byrd won the "Best-Lifter" Award.
-Jeff Lewis, Greg Chrun, and Pete Beckette compete in the USAPL Bench Press Nationals in Atlanta. Jeff and Greg both won National Titles, and earned spots on the USA World Bench Press Team to compete in England next April.

March 2013
Gary Turner finishes half marathon well under 2 hours. He had to train through some injuries and with an irregular training schedule and still performed very well...finishing in the top 5% of his division.

March 2013 USAPL MO-State Championships
Max Effort wins the Team Championship for the 2nd year in a row
Nick Weite Squats 903, benches 585, deadlifts an American Record of 843...wins Best Lifter Award
Max Effort has 13 lifters in the meet
Steve Welch competes after a year off, ties meet personal best...finished 2nd
Roger Horn and Pete Beckette make great attempts at American Records...both will certainly get those records soon
Sarah Westfall makes her powerlifting coaching debut.

Nick Weite, June 2012
Wins the NAPF Powerlifting Championships in the Cayman Islands
Had the highest Wilke's Score and qualified for the World Games

Max Effort's First Sanctioned Meet
ADFPF "Sweet Pete 5-Kilo Meet", June 2012
Sarah Westfall completes her first sanctioned powerlifting meet
Mark Sharp and Pete Beckette qualify for spots on ADFPF Team USA
Roger Horn sets three ADFPF American Records

Team Max Effort, March 2012
Wins first place in the Team Competition at the 2012
USAPL Missouri State Powerlifting Championships

Steve Welch, March 2012
USAPL, Missouri State Powerlifting Championship
2nd Place 220lb open weight class

Steve Welch, November 2011
WDFPF Powerlifting World Championship, Glasgow, Scotland
1st place 220lb open weight class

Natasha Kwan, September 2011
Bike MS150, Columbia, MO
15th place in women's 100-mile
5th place women's 40-mile

Steve Welch, July 2011
ADFPL Powerlifting National Championship, Evansville, IN
1st place 220 lb open weight class

Steve Welch, March 2011
USAPL Powerlifting Missouri State Championship, St. Louis, MO
1st place 220lb open weight class

Steve Welch, November 2010
WDFPF Powerlifting World Championship, Castleblaney, Ireland
1st place 220lb open weight class